Aloo Gobi Dhaba Stlye
Aloo Gobi Dhaba Style is an easy Indian Aloo Gobi dry recipe that's cooked with cauliflower & potato with a few spices. Make this Aloo Gobi sabji for a healthy and quick dinner.
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Servings: 3 people
Calories: 304kcal
Ingredients
- 315 gms cauliflower cut into 1.5" florets gobi
- 196 gms potato cut into wedges aloo
- 156 gms tomato
- 1 cup onion sliced
- ½ tsp Turmeric Powder
- ½ tsp Garam Masala Powder
- ½ tsp Whole Cumin Seeds jeera
- ½ tbsp minced ginger + green chilies
- 1 bay leaf
- 1 cup chopped cilantro coriander leaves
- ¼ cup Mustard Oil or white oil
Instructions
- Set a skillet or kadai over medium heat. Add oil. When the oil becomes moderately hot throw in the whole cumin seeds and the bay leaf and allow them to sizzle for just a few seconds.
- Next, add the sliced onions and fry them until they become limp and lightly golden in color. You may add salt to quicken the process of frying.
- Now, add the minced ginger and green chili paste and fry until the raw smell completely disappears and oil begins to leave the sides of skillet or kadai.
- Add the turmeric powder. Mix well with the rest of the ingredients and fry until raw smell disappears.
- Now, add the chopped tomatoes and fry until the tomatoes become slightly soft.
- Next, add the potatoes and fry well until they are nicely coated with the bhuna masala.
- Throw in the garam masala and mix well with the rest of the ingredients.
- Now, add the gobi florets and mix well. Fry for 3-4 mins with the rest of the ingredients.
- Next. lower the heat to medium low and cover and cook. You may sprinkle water and cook the vegetables until just done. It should take you about 7-8 mins. Prick the cauliflower and the potato with a fork to check the doneness.
- Garnish with chopped coriander leaves and give everything a good mix. Serve hot. Enjoy!
Video
Notes
- Measuring units used, 1 cup = 240 ml & 1 teaspoon = 5 ml.
- Mince the ginger & the green chilies or you may roughly grind it in a mortar & pestle.
- Wash the cauliflower florets very well with warm or hot water. You may also soak them in hot water for 15 mins before beginning with the recipe.
- Adjust the oil according to your preference. You can add more or less.
- If you do not prefer spicy food skip adding the green chilies.
- Do not add water while covering and cooking the veggies. Just sprinkle some water if need be & lower the heat to medium low.
- We love the cauliflower to have a bite but if you prefer softer cauliflowers than do cook for more 5-6 mins.
- I have used organic cauliflower and organic gold yokun potatoes to cook todays recipe.
- The cooking time varies according to the quality of veggies. So, do check them in between for the doneness.
Nutrition Facts
Aloo Gobi Dhaba Stlye
Amount Per Serving
Calories 304
Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 122mg5%
Potassium 2100mg60%
Carbohydrates 52g17%
Fiber 13g54%
Sugar 11g12%
Protein 13g26%
Vitamin A 1125IU23%
Vitamin C 183.8mg223%
Calcium 152mg15%
Iron 9.1mg51%
* Read our privacy policy - Calorie information is provided as a courtesy only and should be leveraged as an estimate rather than a guarantee.Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 304kcal | Carbohydrates: 52g | Protein: 13g | Fat: 7g | Sodium: 122mg | Potassium: 2100mg | Fiber: 13g | Sugar: 11g | Vitamin A: 1125IU | Vitamin C: 183.8mg | Calcium: 152mg | Iron: 9.1mg