Instant Pot green beans

Instant Pot Green Beans no Steamer Basket

Instant Pot green beans no steamer basket - a comprehensive guide with Tips to help you steam fresh and frozen green beans in the Instant Pot. You can easily transform Instant Pot green beans into a nutritious & side dish with your favorite seasonings.
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Course: Side Dish
Cuisine: American
Keyword: instant pot fresh green beans, Instant pot green beans, Instant Pot Green Beans no steamer basket
Prep Time: 5 minutes
Cook Time: 1 minute
Pressure Build up time: 7 minutes
Total Time: 13 minutes
Servings: 3 people
Calories: 146kcal
Author: Meghna
Cost: $2

Ingredients

  • 1 pound fresh Green Beans
  • 1 cup water normal

For Seasoning (OPTIONAL)

Instructions

How to cook Fresh Green Beans in Instant Pot?

  • Begin by trimming the tips of the green beans. Wash them very well.
  • Pour 1 cup water in the steel pot of the Instant Pot.
  • Place the metal trivet (comes along with the Instant Pot) inside the inner steel pot.
  • Dump all the washed green beans and layer them on the metal trivet.
  • Close the lid of the Instant Pot and seal the valve. Pressure cook on HIGH for 0 minute, 1 minute or 3 minutes for crisp, tender and softer fresh green beans. Do a quick pressure release immediately when the cooking time is up and the Instant Pot begins to beep.
  • Bring out the steamed beans carefully from the Instant Pot.

How to season the steamed Instant Pot green beans?

  • Heat a skillet over medium high heat or switch on the Instant Pot on SAUTE and set it on NORMAL.
  • Add oil and when the oil becomes moderately hot throw in the chopped onions and garlic. Saute until just beginning to become limp.
  • Add the steamed green beans and saute for about 1-2 mins. Serve hot. Enjoy!

Video

Notes

  1. Measuring units used, 1 cup = 240 ml & 1 teaspoon = 5 ml.
  2. Refer to the Instant Pot Green Beans COOKING CHART provided on the blog post. It's super helpful and will reward you with the BEST steamed green beans every single time.
  3. Do not have the metal Trivet? No problem. Dump the Green Beans directly into the stell insert of the Instant Pot containing water and pressure cook them according to the instructions.
  4. Want to use a Steamer Basket? That's a great idea. Dump the fresh green beans on the basket and steam cook them following the recipe instructions.
  5. STORING TIPS: The Instant Pot steamed green beans with or without seasoning lasts for 4-5 days in the fridge when stored in air tight container. 
  6. RE-HEATING TIPS: You can heat the cooked green beans either on a microwave oven or you may season or re heat the cooked beans on a skillet on the stove top.
Nutrition Facts
Instant Pot Green Beans no Steamer Basket
Amount Per Serving
Calories 146 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 15mg1%
Potassium 373mg11%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 6g7%
Protein 3g6%
Vitamin A 1043IU21%
Vitamin C 22mg27%
Calcium 64mg6%
Iron 2mg11%
* Read our privacy policy - Calorie information is provided as a courtesy only and should be leveraged as an estimate rather than a guarantee.Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 146kcal | Carbohydrates: 14g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 15mg | Potassium: 373mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1043IU | Vitamin C: 22mg | Calcium: 64mg | Iron: 2mg