• 4 chicken thighs **bone in, skin on thighs. You can use boneless chicken breasts or thighs. Check out the cook times below in "NOTES"
• 1 cup onion **yellow onion roughly sliced.
• 1 tbsp garlic **minced
• 1 cup sun dried tomatoes **Loosely packed. We prefer using sulfate free sun dried tomatoes.
• ⅓ cup white wine **use any good wine that you would prefer drinking.
• 1 tbsp Tomato Paste **diluted in 2 tbsp water.
• ½ cup Parmesan Cheese **grated.
• ½ cup Heavy Whipping Cream **slightly warmed in microwave oven.
• 1 cup red bell pepper **finely sliced. We used half large bell pepper.
• 2 cups baby spinach **if using regular spinach, rinse well & chop them roughly.
• 1 tbsp Better Than Bouillon **paste.
• 1 tbsp Unsalted Butter
• 2 tbsp Olive Oil **use light or extra light. Extra virgin oil is not good for searing due to it's low smoke point.
• salt **use according to your own taste preference.

Liquid

• 1 cup Water **or chicken stock

Seasonings

• 1.5 tsp Paprika **½ tsp for seasoning chicken.
• ½ tsp Italian seasoning
• ½ tsp oregano
• crushed black pepper **use according to your personal taste preference.

Thickener

• 1 tbsp corn starch **diluted in 1 tbsp water to form a slurry.