• 1.5 pounds Chicken Breast **boneless skinless chicken breasts or thighs diced into ½ or 1 inch cubes.
• 1 cup onion **yellow onion diced into large squares & petals separated.
• 1 tbsp garlic **minced.
• 1 tbsp ginger **finely grated or minced.
• 1.5 cups zucchini **diced into thin half moons.
• 1 cup red bell pepper **roughly chopped.
• ¼ cup Tomato Ketchup
• ½ cup peanut butter **smooth peanut butter.
• 1 tbsp brown sugar
• ½ cup peanuts **skinless peanuts dry roasted.
• 2 tbsp Olive Oil **use light or extra light olive oil.

Homemade Spice Mix

• 1 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp Turmeric Powder
• 1 tsp Paprika **not smoked paprika.
• 1 tsp Cayenne Pepper **skip if heat intolerant or use less.
• ¼ tsp Ground Black Pepper
• 1 tsp Salt

Liquid

• 4 cups Water **warm
• 1 tbsp Better Than Bouillon **chicken base. Stir this with the water to make an instant chicken stock.