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Home » INSTANT POT RECIPES

Lentil Sausage Soup

Jul 17, 2024 by Foodies Terminal Leave a Comment 2079 words. [feast_sponsored_disclosure before=“”]

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Lentil Sausage Soup is packed with ground sausage, soft lentils, lots of veggies in a tomato based broth. This hearty sausage and lentil soup tastes as if it has been slow simmered for hours. This one pot budget soup stores well, tastes amazing & would feed a large family.

Check out our huge collection of easy instant pot recipes & air fryer recipes!

lentil sausage soup in a ladle
Lentil Sausage Soup

Lentil soup with sausage

Lentil soup with sausage is the best you would ever make in your instant pot with simple ingredients. This protein packed soup is super filling, so comforting and easily customizable and packed with incredible flavors.

Use your favorite ground sausage like spicy sausage, or Italian sausage or even regular sausage to make this healthy soup.

Load it with extra veggies like zucchini, bell peppers, yellow squash! You can also give this easy lentil soup a healthy boost by adding your favorite greens like baby spinach or baby kale. Lots of fresh chopped parsley and a few drops of lemon juice is all you need to enjoy this green lentil soup.

Ingredients & Substitutions

Find the Ingredients with actual measurements at the bottom of the post. The list below is just a reference.

recipe ingredients on a wood board
Ingredients
  • Lentils: Green lentils. Pick the lentils and rinse them well under running tap water.
  • Sausage: Ground sausage. You can use regular, Italian, spicy or mildly sweet ground sausage. You can also sub the ground sausage with diced Anadolu or kielbasa sausage.
  • Aromatics: Yellow onion and lots of minced garlic.
  • Veggies: Celery and carrots. You can also add extra veggies like zucchini, yellow squash, bell peppers.
  • Tomatoes: Diced tomatoes and crushed tomatoes from the can. We used regular petite diced tomatoes. Pick your favorite diced tomatoes. You can also sub the can of crushed tomatoes with diced tomatoes with basil in it or chilis.
  • Seasonings: Smoked paprika, oregano, thyme, chives, ground black pepper, red pepper flakes. Skip the red pepper flakes if you are making this sausage lentil soup for kids. Add salt according to your own personal taste preference.
  • Bay Leaves.
  • Worcestershire sauce: If you do not have it handy sub it with equal amounts of low sodium soy sauce.
  • Cooking fat: Extra light or light olive oil.
  • Better than bouillon: Use the better than bouillon chicken base stirred in water to make an instant chicken stock.

Tips for success

  • Flavor secret: Brown the ground sausage. This will add a huge flavor boost to the soup.
  • Healthy option: Sub the ground pork sausage with ground turkey. The recipe and the cook time would remain the same.
  • Spicy lentil soup: Increase the amount of red pepper flakes and also add hot sauce while serving the green lentil soup.
  • Extra veggies: You can add about ½ cup each of chopped red bell pepper, zucchini and yellow squash along with the other veggies. In that case add about ½ cup more liquid.
  • Soup consistency: We prefer a stew like instant pot lentil soup consistency. Todays recipe is just that. However, if you prefer a brothy soup do add about 6.5 cups liquid.

How to make instant pot lentil soup with sausage?

Find the detailed step by step recipe along with measurements + Video at the bottom of the post.

Step #1 Brown Sausage

browning sausage in instant pot
Brown sausage
  • Brown Sausage: Brown the ground sausage in the instant pot on sauté mode set on high heat. Once done, add the chopped veggies and the aromatics and sauté again.

Step #2 Sauté veggies & aromatics

sauteing veggies and aromatics with seasonings in instant pot
Sauté veggies
  • Sauté veggies, aromatics: Sauté the veggies and the aromatics until they begin to turn soft. Add the seasonings and the salt. Sauté for another 30 seconds. Cancel the sauté mode.

Step #3 Deglaze pot

deglazing pot
Deglaze pot
  • Deglaze pot: Add the stock. Deglaze pot very well by scrapping the sides and the bottom of the pot with the help of a spatula. This will help loosen any stuck food particles and prevent the burn error.
  • Add lentils, tomatoes: Add the Worcestershire sauce, the rinsed and drained green lentils, crushed tomatoes and diced tomatoes from the can. Throw in the bay leaves.

Step #4 Pressure cook soup

pressure cooking soup
Pressure cook soup
sausage lentil soup in instant pot
Sausage lentil soup
  • Pressure cook soup: Secure the lid and pressure cook the soup on high pressure for 15 mins followed by 15 mins natural pressure release. Open the lid, discard the bay leaves and give the instant pot lentil soup a good stir.
  • Serve soup: Serve the soup immediately garnished with fresh lemon juice and chopped parsley.

Crockpot sausage lentil soup (method)

  • Brown sausage: Set a skillet over medium high heat on the stove top. Add oil and brown the sausage well. Set it aside on a plate.
  • Slow cook: Add the chopped veggies, onion, garlic, rinsed and drained lentils, tomatoes, seasonings, salt, stock, Worcestershire sauce, bay leaves and the browned sausage along with any leftover sausage fat (optional). Close the lid and slow cook on high for 4 to 6 hours or on low for 8 to 10 hours. If the soup starts to get thicker add more stock or water and stir well.
  • Serve soup: Serve the sausage and lentil soup garnished with fresh lemon juice and lots of fresh chopped parsley.

Serving Ideas

This instant pot lentil soup with sausage is a wholesome and a very filling soup. You can easily make a complete meal out of it. However, if you would love to add a side than here are some great ideas:

  • Cornbread.
  • A light crisp salad.
  • Crusty bread.
  • A simple coleslaw.
  • Air Fryer garlic bread.
  • Air fryer frozen corn on the cob.
  • Air fryer smashed brussel sprouts.
  • Air fryer roasted beets.
  • Air fryer carrots and potatoes.
  • Butternut squash fries air fryer.
  • Instant pot Moroccan couscous.

Leftovers & storage

Fridge: You can store the sausage and lentil soup in air tight containers in the fridge for up to 5 days. The soup will thicken a lot in the fridge, as cooked lentils tend to absorb a lot of liquid. Follow the reheating directions shared below.

Freezer: You can freeze this healthy lentil soup for up to 3 months in the freezer. Use portion control individual size freezer safe bags or containers for storing the soup. Thaw the frozen soup overnight in the fridge and than follow the reheating directions shared below.

How to reheat

Microwave oven: The lentils soak up a lot of liquid when stored in the fridge. You have to add some extra water or stock before reheating the soup in the microwave oven until warm or hot.

Stovetop: Transfer the thawed or fridge cold soup in a heavy bottomed saucepan. Add some water or stock, gently stir to mix well. You can totally control the consistency of the lentil sausage soup and keep it the way you like. Reheat the soup over medium high heat on the stovetop stirring often.

FAQs

Do lentils need to be soaked before making soup?

No lentils do not need to be soaked before making soup unlike beans. You need to just pick and rinse them well before making soup.

Is homemade lentil soup good for you?

Yes, homemade lentil soup is very good for you. Lentils are an excellent source of proteins and fiber. Lentils are a nutritious plant-based food that you can add to your meal rotations.

More instant pot soups you’ll love

  • Lemon chicken orzo soup instant pot.
  • Potato corn chowder.
  • Tom Kha Gai Soup Instant Pot.
  • Alaskan salmon chowder.
  • Instant pot creamy chicken noodle soup.
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  • Chili’s chicken enchilada soup instant pot.
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  • Instant pot stuffed pepper soup with sausage.
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Lentil Sausage Soup

5 from 1 vote
Print Recipe Pin Rate
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 6 people
Calories: 176kcal
Author: Meghna

Watch Recipe Video

Lentil Sausage Soup is packed with ground sausage, soft lentils, lots of veggies in a tomato based broth. This hearty sausage and lentil soup tastes as if it has been slow simmered for hours. This one pot budget soup stores well, tastes amazing & would feed a large family.

Ingredients

  • 1 pound Ground Italian Sausage (**or regular ground sausage. 454 gms.)
  • 12 ounce Green Lentil (**picked, rinsed and drained well. 340 gms.)
  • 1 cup onion (**yellow onion roughly chopped.)
  • 2 tbsp garlic (**minced.)
  • 1 cup celery (**roughly chopped.)
  • 1 cup carrots (**diced into ¼ inch cubes.)
  • 14.5 ounce diced tomatoes (**411 gms. Read NOTES below.)
  • 15 ounce crushed tomatoes (**425 gms.)
  • 2 Bay leaf
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Oil (**extra light or light olive oil.)
  • Salt (to taste) (**add according to your own personal taste preference.)

Seasonings

  • 1 tsp thyme
  • 1 tsp chives
  • 1 tsp oregano
  • 1 tsp Ground Black Pepper
  • 1 tsp red pepper flakes (**skip if heat intolerant or making the soup for kids.)
  • 2 tsp Paprika (**smoked paprika.)

Liquid

  • 5 cups water (**warm water. Use 6 or 6.5 cups for brothy soup.)
  • 2 tbsp Better Than Bouillon (**chicken base stirred in the warm water to make an instant homemade chicken stock.)
Want more Recipe Videos?Check out our Youtube channel!

Equipment Used

Instant Pot DUO 6 quart

Instructions

Brown Sausage

  • Set the instant pot on SAUTE mode set at high heat. Add oil, when the oil becomes moderately hot gently release the ground sausage and brown well by breaking the sausage and stirring it with the help of a spatula.
    browned sausage

Saute veggies and aromatics

  • Once the sausage is browned well add the chopped onion, carrots, celery and garlic. Saute for 1 min. You can reduce the heat to NORMAL setting.
    veggies and aromatics in instant pot
  • Add all the seasonings mentioned above in the "SEASONINGS" section of the ingredients list along with the salt (add according to your onw personal taste preference). Saute for another 1 min. At this point the sausage will turn fragrant and the veggies will begin to turn soft. Cancel the SAUTE mode.
    sausage, veggies and seasonings stirred together in instant pot

Deglaze pot

  • Add the stock and the owrcestershire sauce. Deglaze the pot very well by scraping the sides and the bottom of the pot with the help of a spatula. This will help loosen any stuck food particles and shall prevent the burn error.
    deglazing pot with a steel ladle

Pressure cook

  • Add the picked, rinsed and drained green lentils. Give everything in the pot a good stir. Now, add the crushed tomatoes and the diced tomatoes from the can. Do not stir or mix. Add the bay leaves.
    lentil and tomatoes in instant pot
  • Secure the lid of the instant pot, seal the valve and pressure cook for 15 mins on high pressure. Once the cooking cycle is over the instant pot will begin to beep. Wait for 15 mins natural pressure release, than release the rest of the pressure manually by moving the valve from the sealing to the venting position. Once the floating metal pin on top of the lid drops, carefully open the lid of the instant pot. Fish out the bay leaves and discard.
    pressure cooked soup

Serve soup

  • Give the lentil sausage soup a good stir. You add more stock or water to thin out the soup or keep it thicker just like a stew. Control the consistency as per your liking. Serve the sausage lentil soup with lots of freshly chopped parsley and freshly squeezed lemon juice. Enjoy! Scroll up to find tips, subs, crock pot instructions, step by step instruction and so much more.
    lentil and sausage soup in instant pot with a ladle

Notes

  1. Red pepper flakes: If making the soup for kids, do skip adding the red pepper flakes.
  2. Worcestershire sauce: You may replace it with equal amounts of balsamic vinegar or low sodium soy sauce.
  3. Garnishes: Freshly chopped parsley and freshly squeezed lemon juice.
  4. Diced tomatoes: You can use regular diced tomatoes from the can or sub it with diced tomatoes with chilis or jalapenos or basil.
  5. Ground sausage: Use your favorite ground sausage - regular, Italian, hot or mild.
  6. Sausage replacement: For a healthier soup you can sub the ground pork sausage with ground lean turkey..
  7. Green lentils: Do pick, rinse and drain the green lentils very well.
 
Calorific details are provided by a third-party application & are to be used as indicative figures only. If you are on a specific diet, please do use your own nutritional calculator.

Nutrition

Calories: 176kcal | Carbohydrates: 27g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 221mg | Potassium: 781mg | Fiber: 8g | Sugar: 9g | Vitamin A: 4340IU | Vitamin C: 20mg | Calcium: 103mg | Iron: 4mg
Course :Main Course
Cuisine :American
Keyword :instant pot lentil soup, Lentil sausage soup, lentil soup with sausage, sausage and lentil soup, sausage lentil soup
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