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Home » DESSERT RECIPES

Til Laddu

Jan 14, 2020 · Modified: Apr 15, 2023 by Foodies Terminal Leave a Comment 1881 words. [feast_sponsored_disclosure before=“”]

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Til Laddu also known as Sesame Laddu or Til ke Ladoo is made with lightly roasted sesame seeds, jaggery or gud and a little bit of ghee. Ready under 30 mins these soft Til gud Ladoos are healthy, kids friendly, lasts long and so good to enjoy any time.

Til Laddu stacked on a golden bowl
Delicious Til Laddu or Sesame Jaggery Laddu

Soft Til Gud Ladoo recipe

My Til Ladoo or sesame laddu recipe is simple and easy.

Soft Laddus with good mouthfeel, a nutty aroma and the sweet subtle flavor of jaggery is what you are going to get.

So healthy, so yum, the kids love them and so do we 🙂

Todays Til Ladoo recipe with jaggery is an absolutely beginner friendly recipe only if you follow my tips and hacks 😀

2 ingredients, 30 minutes and a large Kadai or skillet is all you need.

Moreover, you don't need to worry about getting the 1 string - 2 string consistency jaggery syrup for todays recipe.

I cooked the jaggery until the soft ball stage (read below to know what it actually means). It's certainly an easy technique much preferred by beginner cooks.

Sesame Laddu - a heritage recipe

We grew up eating these Til laddus.

It was a ritual back at home to make them during the Makar Sankranti festival and also during the Durga Puja.

It was such a fun and family affair to roll these sesame laddus together with cousins and grandparents accompanied by lots of laughter and chit chat.

If you share the same memories than let's get making the traditional recipe that's handed down to me by earlier generations 🙂

soft til gud laddu stacked in a pile
Soft Til Gud Ladoo - a traditional Indian Sweet

What is Til Ladoo?

Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls.

Til Gud laddu is often made during Makar Sankranti, Navratri & even during Durga Puja.

It's also known by other names in various parts of India like Til Gul, Til er Naru, Til Gud, Sesame jaggery laddo etc.

Til Ladoo Recipe Ingredients

Today's Sesame Seeds Laddu is super simple and consists the following:

Tik ke laddu ingredients in bowls on a black top
Recipe ingredients
  • White Til or Sesame Seeds: Lightly roasted until fragrant. This increases the nutty aroma of the sesame seeds making them irresistibly good.
  • Jaggery or Gud: You can use any jaggery of your choice. I used sugar cane jaggery chunks today and hammered them into smaller pieces.
  • Ghee: Totally optional.

Recipe Hack

Lightly Roast the Sesame seeds on the stove top until fragrant or follow the hands-free method and roast them in the oven at 170 C / 338 F for 5-10 minutes layered on a baking tray.

Til Laddu - Tips by Foodies Terminal

Roast the Sesame Seeds lightly: Don't skip this step. Lightly roasting the til will bring out the best flavors and nutty aroma. Keep the heat setting at medium. High heat will unevenly roast the til and quickly brown the seeds or to say overly roast them. Hence, the sesame seeds might turn bitter.
Break the Jaggery slab into smaller pieces: This will help in dissolving the jaggery faster & more uniformly. I used a small hammer and made small pieces from a big jaggery slab. You can scrap the gud with the help of a sharp knife or even grate it.
Cook the jaggery until soft ball stage for soft til ladoo.
Do not turn off the heat while mixing the sesame with the jaggery syrup. The mixture cools down fast. The low heat settings will keep the laddu mixture warm throughout the mixing process.
Roll the Sesame jaggery ladoos while the mixture is still warm. You need to act very fast now because the laddu mixture cools down even faster. Once, the mixture becomes cold the laddus won't set into a ball.
Grease your palm with water and than roll the soft til ladoo. This will give the laddo a smooth exterior and save your palms from the hot mixture.
Sesame laddu in a gold bowl stacked on a pile
The BEST Til Ladoo made with sesame seeds & jaggery

Recipe Hack

Jiggle the laddu swiftly in an anti clockwise direction within your palm: The continuous movement provides the ladoo with a perfect round shape and also helps to cool it down and prevents it from getting a flat bottom.

How to make Til Ladoo with jaggery? Step by step

Step #1 Roast the Sesame Seeds or Til

roasting the sesame seeds
Roasting the sesame seeds

I chose the stove top method today for roasting the sesame seeds until fragrant. Took me approximately 10 minutes over medium heat. You can also roast the seeds in the oven.

Step #2 Prepare the Jaggery Syrup

melting the jaggery for the syrup
Melting the Jaggery

Melt the grated jaggery with little water and ghee over medium heat. Stir frequently otherwise the jaggery pieces might stick at the bottom of the kadai and burn.

The jaggery will melt and come to a rolling boil with lots of big bubbles.

making the jaggery syrup
Making the Jaggery syrup

Simmer the liquid jaggery stirring frequently. You'll notice that the jaggery will begin to thicken slowly and the bubbles will reduce in size. The consistency of the syrup will be sticky and frothy at this stage.

Step #3 Test the jaggery syrup for soft ball stage

As the syrup will begin to thicken and become sticky you need to perform an easy test. Fill a bowl with normal water and drop a few drops of the hot syrup into the water.

jaggery syrup soft ball stage
Soft Ball Stage

The hot syrup will immediately sink and thicken. With the help of your fingers bring out the syrup and press it in between your fingers. It should form a gel like soft ball. This is known as the soft ball stage and it helps in making soft til gud ladoo.

The jaggery syrup is ready. Reduce the heat immediately.

Step #4 Make the Til Gud ladoo mixture

Keep the heat at the lowest setting. This is very important. Never ever turn off the heat otherwise the laddu mixture will quickly turn cold and they will not set into laddu shape.

making the til ladoo mixture
Making the Til gud laddu mixture

Add the lightly roasted sesame seeds and stir briskly to mix the seeds uniformly with the jaggery syrup. Once the seeds are well coated turn off the heat.

Step #5 Roll the Sesame Laddu

You need to act swiftly and very fast now. The ladoo mixture tends to cool down fast. Roll the sesame laddu when the mixture is still warm.

Wet your palms with drops of water. Scoop out the mixture and press gently with your palms to give them a round shape.

shaping the soft til laddu
Shaping the Til Laddu

Than, jiggle the sesame laddu within your palm in anticlockwise direction a number of times to cool it down and to give it a smooth round shape.

Store them once they are cold.

Til laddu sankranti special indian sweet in a bowl
Best Laddus are made with roasted sesame seeds

Love Sweets? Here's some more sweet recipes from Foodies Terminal.

  • Angoori Rasmalai Recipe.
  • Malai Chop.
  • Kalakand Recipe.
  • Badam Burfi with Almond Flour.
Til Laddu stacked in a pile made

Til Laddu

5 from 1 vote
Print Recipe Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Laddu Making time: 15 minutes minutes
Servings: 20 Laddus
Calories: 239kcal

Watch Recipe Video

My Til Laddu recipe is simple and easy. The soft Til Gud Ladoo recipe is made with sesame seeds and jaggery. Sesame Jaggery laddu is a healthy dessert to enjoy anytime.

Ingredients

  • 500 gms white sesame seeds / Til (1.1 pound)
  • 500 gms Jaggery (1.1 pound)
  • 1 tbsp ghee (optional)
  • ¼ cup water
Want more Recipe Videos?Check out our Youtube channel!

Instructions

Roast the Sesame seeds or til

  • Set a large Kadai or non stick skillet over medium heat. When moderately hot add the sesame seeds and roast them stirring frequently until fragrant. Took me about 10 minutes.
  • Turn off the flame and set the lightly roasted til in a container.

Make the Jaggery Syrup

  • For convenience and ease of cooking you can hammer the jaggery slabs into smaller pieces or scrape the slab with a knife or even grate the jaggery. Smaller pieces will melt fast and evenly to form the jaggery syrup.
  • Set a large Kadai or deep bottomed non stick skillet over medium heat.
  • Add the ghee, allow it to melt.
  • Next, add the jaggery and water and mix continuously. The jaggery will slowly melt. Keep the heat set to medium throughout the cooking process.
  • Now, bring the melted jaggery to a rolling boil. You'll notice a bubbly frothy top.
  • Simmer the jaggery syrup for sometime until it begins to thicken. You'll notice that the bubbles will reduce in size. The consistency of the jaggery will be slightly thicker but flowy.

Perform the Jaggery syrup test to Check the Soft ball stage

  • Run a small test to check if the jaggery syrup is all ready.
  • Fill up a small bowl with water and drop about 1 teaspoon of the hot jaggery syrup into the water. The Jaggery syrup should immediately sink without melting.
  • With the help of your fingers bring out the jaggery syrup from the water and try to form a small soft ball. The jaggery syrup must form a squishy, soft gel like ball. The soft ball stage of the jaggery syrup is reached and it's all ready.

Make the Til Gud Laddu mixture

  • Lower the heat to the lowest setting and immediately add the lightly roasted sesame seeds into the hot jaggery syrup and stir briskly to coat the til seeds completely with the syrup.
  • When all the sesame seeds are well coated with the jaggery syrup turn off the heat.

Make the Til Ladoo or Sesame Jaggery Laddu

  • You need to act fast now because the Laddu mixture tends to cool very fast.
  • Wet the insides of your palm with water.
  • Scoop out the hot laddu mixture and gently press it to give it a round shape.
  • Jiggle the laddu within your palm to give a final round and smooth shape, Jiggling the laddu also helps to cool it off quickly hence, preventing it from getting a flat bottom.
  • Repeat the process. Wet your palms after making each laddu.

Store the Til ke Laddu

  • Once, you are all done making the laddus allow them to cool down completely.
  • Store them in an air tight container. Keeps good and soft for 1 month.

Notes

  1. Measuring Units Used, 1 cup = 240 ml and 1 teaspoon = 5 ml.
  2. Today Recipe = 20 Til Laddus.
  3. Use any good quality white sesame seeds.
  4. Jaggery to avoid: Date Jaggery or khejur gud and  any salty Jaggery variety.
  5. Best Jaggery to use: Sugar Cane Jaggery.
  6. DO NOT skip roasting the til: This is super important. The lightly roasted til seeds tastes the best and stays flavorful for a long time.
  7. Never TURN OFF the heat while mixing the sesame seeds with the jaggery syrup. Instead keep the heat to the lowest setting. The constant low heat will prevent the ladoo mixture from getting cold fast.
  8. DO NOT let the Til Ladoo mixture cool down.  Do not wait after the laddu mixture is all done. Immediately start making the til laddus or else You'll have difficulty making the laddos. 
  9. Want to make a large batch of Sesame Jaggery Laddu? Seek help. The ladoo mixture cools down super fast. Hence, it's difficult for a single person to tackle a large Laddu mixture. And you can't rejeat the mixture.
  10. STORING TIPS: Always store in an airtight container. 
  11. SHELF LIFE: 1 month on the counterftop inside air tight jars.
  12. Something about the soft ball jaggery syrup consistency: This state of the jaggery syrup will yeild soft til gud laddu. 
  13. DO NOT miss the "TIPS" sections in this blog post. Tons of tricks and hacks shared.
 
Nutrition Facts
Til Laddu
Amount Per Serving
Calories 239 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 2mg1%
Sodium 3mg0%
Potassium 117mg3%
Carbohydrates 27g9%
Fiber 3g13%
Sugar 22g24%
Protein 4g8%
Calcium 251mg25%
Iron 4mg22%
* Read our privacy policy - Calorie information is provided as a courtesy only and should be leveraged as an estimate rather than a guarantee.Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 239kcal | Carbohydrates: 27g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 3mg | Potassium: 117mg | Fiber: 3g | Sugar: 22g | Calcium: 251mg | Iron: 4mg
Course :Dessert
Cuisine :Indian
Keyword :sesame jaggery laddu, Soft til gud laddu, Til gud laddu, Til ke Laddu, Til Laddu, Til Ladoo
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Til ke laddu with sesame and jaggery
Til ke Laddu

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